Tide predictions for Avarua, Rarotonga, Rarotonga, Cook Islands (-21.1833, -159.7667). Heights are shown relative to MLLW. Source: US National Oceanic and Atmospheric Administration.
| Day | Time | Tide | Height |
|---|---|---|---|
| Sun, Jul 19 | 02:36 | High | 0.60 m |
| Sun, Jul 19 | 08:31 | Low | 0.05 m |
| Sun, Jul 19 | 14:55 | High | 0.59 m |
| Sun, Jul 19 | 20:59 | Low | 0.04 m |
| Mon, Jul 20 | 03:35 | High | 0.59 m |
| Mon, Jul 20 | 09:34 | Low | 0.08 m |
| Mon, Jul 20 | 15:55 | High | 0.54 m |
| Mon, Jul 20 | 21:55 | Low | 0.08 m |
| Tue, Jul 21 | 04:33 | High | 0.57 m |
| Tue, Jul 21 | 10:39 | Low | 0.10 m |
| Tue, Jul 21 | 16:54 | High | 0.50 m |
| Tue, Jul 21 | 22:51 | Low | 0.10 m |
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